Reformation Day
According to the calendar, October 31st is Reformation Day for many Lutherans. For me, yesterday was the day I decided I needed a little reforming of my own. In the past year, many things have changed and I got off track. I kept wanting to get back on track, but I held myself back because I was very overwhelmed with all that of which I had lost a hold.
Last year, I ran/walked races. Now, I lose my breath up the stairs to my apartment. I could do side by side comparisons for days, but I won't. I know that I lost my momentum and instead of self propelling, I stopped.
I weighed in. I will meal plan for the week tomorrow. I am working on better stress management which included sleeping in this morning. Lovely! This race has begun!
Last year, I ran/walked races. Now, I lose my breath up the stairs to my apartment. I could do side by side comparisons for days, but I won't. I know that I lost my momentum and instead of self propelling, I stopped.
I weighed in. I will meal plan for the week tomorrow. I am working on better stress management which included sleeping in this morning. Lovely! This race has begun!
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