Fat Girl vs. Gym/25.Nov.2012
Veni, vidi, vici. I went. I did 5:30 on the elliptical and 16:11 on the treadmill at 2 mph with increasing inclines up to 2.5. Ugh. I sweated and I pushed myself to near exhaustion. I almost felt dizzy. Now, mind you, ideally, I would like to weigh less than 200 lbs before I turn 40, but my MAIN goal is health.
I want to keep at a good A1C level.
I want to keep my blood pressure at a good rate.
I want to be a good mom.
I want to be a good wife.
I want to be the best me I can be.
If I lose weight along the way, yippee!!! If not, as long as my numbers are good in my blood work and I can improve upon my 6:30 on the last non nuclear stress test I did, I win.
Today, I went. I exercised. I sweated, a LOT! I win.
I want to keep at a good A1C level.
I want to keep my blood pressure at a good rate.
I want to be a good mom.
I want to be a good wife.
I want to be the best me I can be.
If I lose weight along the way, yippee!!! If not, as long as my numbers are good in my blood work and I can improve upon my 6:30 on the last non nuclear stress test I did, I win.
Today, I went. I exercised. I sweated, a LOT! I win.
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